HIGH CALIBER PERFORMANCE TRAINING
We have over 40 years combined experience in Personal Training and Fitness. Kenny is a former professional basketball player and Bruce a fitness model/actor. Our unique backgrounds allow us to build connections and develop customized routines for maximum results. Clients are trained at their own comfort level, in a safe yet progressive way. Welcome to High Caliber Performance Training!
As Featured In
Beyond just Washington DC, Maryland, and Virginia!
We Stay Ready To Help Clients!
Get connected to workout with us from anywhere in the world. All you need is a device and connection to the internet. We offer one-on-one personal training instruction online where we will demonstrate exercises and put you through a routine while instructing and motivating you to do your best. This can be done from home, on vacation, at a park, backyard, or even a hotel room.
In Home Training
We ease your worries of making it to the gym by adapting to your busy lifestyle. Our equipment is brought with us, so you can train at home or anywhere outdoors. Privacy and comfort, so you can focus on getting results with no distractions. Service areas includes Washington DC, Northern Virginia, and Southern Maryland.
We have years of experience working with youth of all ages, from elementary school through high school. The process of working with weights needs to be eased into and gradual, without hindering future growth, and causing any injuries or issues. We help to develop coordination, speed and agility, as well as overall increased confidence which will directly transition into sports and the classroom.
Post Injury Rehab
Our job as Personal Trainers correlates with what physical therapists do to help clients. The difference is we come to you so you can stay comfortable at home. If you are recovering from an injury or have a list of tasks to do during your rehab process, we can assist in making sure everything is done properly. We have the knowledge to instruct clients through most exercises to get you back stronger than before. Our experience includes working with hip replacements, knee replacements, groin injuries, back problems, posture correction, post surgery, and muscle imbalances.